What if one morning could both strengthen your body and soothe your mind? This unique workshop invites you to a complete experience, where the mindful movement of Pilates meets the depth of a cacao ceremony.

Let yourself be guided through an energizing class, followed by a moment of connection and deep relaxation, to leave feeling grounded, peaceful, and recharged.

The morning schedule:

• 9 AM: Pilates Class (50 min): A classic class to wake up the body, strengthen, and prepare the mind for the rest of the morning.
• Break: A short transition moment to get comfortable and prepare the ceremony space.
• 10 AM: Cacao Ceremony with Mea: Gathered in a circle in a warm and welcoming atmosphere, you will share ceremonial cacao, a plant medicine traditionally used to promote presence, connection, and introspection. Through conscious breathing, a guided intention, and gentle meditation, you will be invited to slow down, turn inward, and welcome more clarity into your life.
• Deep relaxation: The ceremony ends with a deeply restorative moment of relaxation, to leave feeling peaceful, grounded, and recharged.

What you will experience:

• Mindful movement: A complete Pilates class to reconnect body and mind.
• Connection & presence: A cacao ceremony to cultivate clarity and introspection.
• Breathing & meditation: Simple tools to slow down and recenter.
• Deep relaxation: A moment of pure relaxation to end the morning gently.