You will learn to:

• Master traditional and contemporary Pilates repertoire exercises, on mat and equipment, including their progressions and variations.
• Understand the fundamentals of anatomy and know how to adapt exercises to the most common injuries or physical limitations.
• Know how to modify and adapt exercises according to the specific needs of each student.
• Practice teaching and guidance techniques to effectively support your clients.

Prerequisites:

• Motivation letter to be sent to academy@kysko.com
• Have practiced a minimum of 20 hours of Reformer before the start of the training
• Individual interview with the Kysko Academy manager
• Complete 3 private classes before the start of the training (classes included in the Kysko pack)