Your Pilates & Life Coach
With our Classical Pilates approach, you will reinforce & tone your body, improve your posture & lower your back pain.
Join us for small groups MAT & pre-natal class as well as duo & private Reformer/Cadillac classes in Geneva & Nyon.
“You will feel better in ten sessions, look better in twenty sessions, and have a completely new body in thirty sessions.” Joseph Pilates
Life is a journey, we develop & grow and sometimes we get lost & things get blurry. Life coaching helps you know yourself better so you can get back to living your life fully.
I’m fascinated by what our mind & body can achieve when used at our full potential. Reaching this potential is a long journey, made of happy moments, good laughs but also doubts, fear… Yet the journey is fulfilling as you discover yourself & accept who & how you are.
My mission is to help you through that discovery journey of knowing ourselves.
Know more about me…