Other Classes
Barre
Barre fitness classes alternate between exercises of varying intensity, at the barre or on a mat, set to an energizing musical background. This explosive and unique mix of cardio, classical dance, yoga, Pilates, and stretching creates a healthy, harmonious, and sculpted body.
TRX
Strengthen your body with TRX! Use suspension straps for a variety of exercises that target strength, balance, and stability. Suitable for all levels, this class enhances overall fitness with dynamic and functional movements. Get ready to work your entire body effectively!
Boxe
Let off steam and tone your body with our boxing class! Learn striking techniques while improving your strength, endurance, and coordination. Suitable for all levels, this class combines boxing exercises, cardio work, and muscle strengthening for an intense and dynamic session.
Yoga
Join our yoga classes to explore a blend of postures, breathing exercises, and meditation designed to enhance your flexibility, strength, balance, and mental relaxation. Each session caters to your level, from beginner to advanced, offering options ranging from gentle and relaxing practices to more dynamic and invigorating sessions.
