{"id":3164,"date":"2026-06-30T11:20:11","date_gmt":"2026-06-30T11:20:11","guid":{"rendered":"https:\/\/kysko.com\/?page_id=3164"},"modified":"2026-07-01T12:34:10","modified_gmt":"2026-07-01T12:34:10","slug":"first-visit-6","status":"publish","type":"page","link":"https:\/\/kysko.com\/en\/first-visit-6\/","title":{"rendered":"Pilates Workshop &#038; Cacao Ceremony"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"3164\" class=\"elementor elementor-3164 elementor-3163\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9e401f0 e-flex e-con-boxed e-con e-parent\" data-id=\"9e401f0\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e02ab9a e-flex e-con-boxed e-con e-parent\" data-id=\"e02ab9a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7e5401c elementor-widget elementor-widget-image\" data-id=\"7e5401c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/kysko.com\/wp-content\/uploads\/2026\/06\/amr-taha-2TO_hFZb8lk-unsplash-683x1024.jpg\" class=\"attachment-large size-large wp-image-3243\" alt=\"\" srcset=\"https:\/\/kysko.com\/wp-content\/uploads\/2026\/06\/amr-taha-2TO_hFZb8lk-unsplash-683x1024.jpg 683w, https:\/\/kysko.com\/wp-content\/uploads\/2026\/06\/amr-taha-2TO_hFZb8lk-unsplash-200x300.jpg 200w, https:\/\/kysko.com\/wp-content\/uploads\/2026\/06\/amr-taha-2TO_hFZb8lk-unsplash-768x1152.jpg 768w, https:\/\/kysko.com\/wp-content\/uploads\/2026\/06\/amr-taha-2TO_hFZb8lk-unsplash-1024x1536.jpg 1024w, https:\/\/kysko.com\/wp-content\/uploads\/2026\/06\/amr-taha-2TO_hFZb8lk-unsplash-1365x2048.jpg 1365w, https:\/\/kysko.com\/wp-content\/uploads\/2026\/06\/amr-taha-2TO_hFZb8lk-unsplash-scaled.jpg 1707w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5162a0f e-con-full e-flex e-con e-child\" data-id=\"5162a0f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8ef5a47 elementor-widget elementor-widget-heading\" data-id=\"8ef5a47\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">pilates &amp; cacao ceremony<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c9dd527 elementor-widget elementor-widget-heading\" data-id=\"c9dd527\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">25.07.26 | 9 AM - 11:15 AM<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9157092 elementor-widget elementor-widget-heading\" data-id=\"9157092\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Kysko Academy: 51 av. Blanc - 1202 Geneva<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-aaeea59 elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"aaeea59\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.instagram.com\/_melania_mclaughlin_pilates\/\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/kysko.com\/wp-content\/uploads\/2026\/06\/1766418475368.jpg\" class=\"attachment-large size-large wp-image-3244\" alt=\"\" srcset=\"https:\/\/kysko.com\/wp-content\/uploads\/2026\/06\/1766418475368.jpg 800w, https:\/\/kysko.com\/wp-content\/uploads\/2026\/06\/1766418475368-300x300.jpg 300w, https:\/\/kysko.com\/wp-content\/uploads\/2026\/06\/1766418475368-150x150.jpg 150w, https:\/\/kysko.com\/wp-content\/uploads\/2026\/06\/1766418475368-768x768.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e162162 elementor-widget elementor-widget-heading\" data-id=\"e162162\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/www.instagram.com\/_melania_mclaughlin_pilates\/\">Workshop hosted by Mea &amp; Lorena<\/a><\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-948c42b elementor-widget elementor-widget-text-editor\" data-id=\"948c42b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"font-claude-response-body break-words whitespace-normal\">What if one morning could both strengthen your body and soothe your mind? This unique workshop invites you to a complete experience, where the mindful movement of Pilates meets the depth of a cacao ceremony.<\/p><p class=\"font-claude-response-body break-words whitespace-normal\">Let yourself be guided through an energizing class, followed by a moment of connection and deep relaxation, <strong>to leave feeling grounded, peaceful, and recharged<\/strong>.<\/p><h5 class=\"font-claude-response-body break-words whitespace-normal\"><strong>The morning schedule:<\/strong><\/h5><ul class=\"[li_&amp;]:mb-0 [li_&amp;]:mt-1 [li_&amp;]:gap-1 [&amp;:not(:last-child)_ul]:pb-1 [&amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\"><li class=\"font-claude-response-body whitespace-normal break-words pl-2\"><strong>9 AM: Pilates Class (50 min):<\/strong> A classic class to wake up the body, strengthen, and prepare the mind for the rest of the morning.<\/li><li class=\"font-claude-response-body whitespace-normal break-words pl-2\"><strong>Break:<\/strong> A short transition moment to get comfortable and prepare the ceremony space.<\/li><li class=\"font-claude-response-body whitespace-normal break-words pl-2\"><strong>10 AM: Cacao Ceremony with Mea:<\/strong> Gathered in a circle in a warm and welcoming atmosphere, you will share ceremonial cacao, a plant medicine traditionally used to promote presence, connection, and introspection. Through conscious breathing, a guided intention, and gentle meditation, you will be invited to slow down, turn inward, and welcome more clarity into your life.<\/li><li class=\"font-claude-response-body whitespace-normal break-words pl-2\"><strong>Deep relaxation:<\/strong> The ceremony ends with a deeply restorative moment of relaxation, to leave feeling peaceful, grounded, and recharged.<\/li><\/ul><h5 class=\"font-claude-response-body break-words whitespace-normal\"><strong>What you will experience:<\/strong><\/h5><ul class=\"[li_&amp;]:mb-0 [li_&amp;]:mt-1 [li_&amp;]:gap-1 [&amp;:not(:last-child)_ul]:pb-1 [&amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\"><li class=\"font-claude-response-body whitespace-normal break-words pl-2\"><strong>Mindful movement:<\/strong> A complete Pilates class to reconnect body and mind.<\/li><li class=\"font-claude-response-body whitespace-normal break-words pl-2\"><strong>Connection &#038; presence:<\/strong> A cacao ceremony to cultivate clarity and introspection.<\/li><li class=\"font-claude-response-body whitespace-normal break-words pl-2\"><strong>Breathing &#038; meditation:<\/strong> Simple tools to slow down and recenter.<\/li><li class=\"font-claude-response-body whitespace-normal break-words pl-2\"><strong>Deep relaxation:<\/strong> A moment of pure relaxation to end the morning gently.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-90cade1 elementor-widget elementor-widget-button\" data-id=\"90cade1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/backoffice.bsport.io\/login\/customer?membership=1265\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"20\" height=\"20\" viewBox=\"0 0 20 20\" fill=\"none\"><g clip-path=\"url(#clip0_681_852)\"><path d=\"M2.62884 17.2382L16.7096 4.06592\" stroke=\"currentColor\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M2.62887 4.06594L16.7096 4.06594L16.7096 17.2383\" stroke=\"currentColor\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/g><defs><clipPath id=\"clip0_681_852\"><rect width=\"20\" height=\"20\" fill=\"white\" transform=\"translate(20 20) rotate(-180)\"><\/rect><\/clipPath><\/defs><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">sign up<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>pilates &amp; cacao ceremony 25.07.26 | 9 AM &#8211; 11:15 AM Kysko Academy: 51 av. Blanc &#8211; 1202 Geneva Workshop hosted by Mea &amp; Lorena What if one morning could both strengthen your body and soothe your mind? This unique workshop invites you to a complete experience, where the mindful movement of Pilates meets the [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-3164","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Pilates Workshop &amp; Cacao Ceremony - Kysko<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kysko.com\/en\/first-visit-6\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pilates Workshop &amp; Cacao Ceremony - Kysko\" \/>\n<meta property=\"og:description\" content=\"pilates &amp; cacao ceremony 25.07.26 | 9 AM &#8211; 11:15 AM Kysko Academy: 51 av. 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